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	<title>Comments on: Are You Taking Full Advantage of Your Frustrations?</title>
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	<link>http://www.myopinion.com/2009/10/are-you-taking-full-advantage-of-your-frustrations/</link>
	<description>&#34;How are you rocking your world today?&#34;</description>
	<lastBuildDate>Sat, 28 Aug 2010 20:42:43 +0000</lastBuildDate>
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		<title>By: Roger</title>
		<link>http://www.myopinion.com/2009/10/are-you-taking-full-advantage-of-your-frustrations/comment-page-1/#comment-37</link>
		<dc:creator>Roger</dc:creator>
		<pubDate>Sat, 28 Aug 2010 20:42:43 +0000</pubDate>
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		<description>Thanks for the comment, Mike.

And I agree with you in the sense that I am not suggesting that people look for things to be angry at or fearful of. I&#039;m suggesting taking the energy that already exists from those negative emotions and point it in a positive direction. Emotions are energy. Don&#039;t let it go to waste. While a person is not experiencing negative emotions like fear of job loss, and is otherwise quite content, then she can enjoy and intensify that positive energy. If there are no clouds on the horizon or hovering over you, enjoy the clear weather.</description>
		<content:encoded><![CDATA[<p>Thanks for the comment, Mike.</p>
<p>And I agree with you in the sense that I am not suggesting that people look for things to be angry at or fearful of. I&#8217;m suggesting taking the energy that already exists from those negative emotions and point it in a positive direction. Emotions are energy. Don&#8217;t let it go to waste. While a person is not experiencing negative emotions like fear of job loss, and is otherwise quite content, then she can enjoy and intensify that positive energy. If there are no clouds on the horizon or hovering over you, enjoy the clear weather.</p>
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		<title>By: Mike</title>
		<link>http://www.myopinion.com/2009/10/are-you-taking-full-advantage-of-your-frustrations/comment-page-1/#comment-36</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Sat, 28 Aug 2010 07:12:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.myopinion.com/?p=30#comment-36</guid>
		<description>I agree but: Practicing anger and displeasure is counterproductive when your end goal is constant euphoria. The skill of redirection negative energy should be in the conscience mind when a situation for practice arises. Then you can truly understand the power of  energy redirect. Mastery of this ability will lead you to the fullest and happiest life you are create:).</description>
		<content:encoded><![CDATA[<p>I agree but: Practicing anger and displeasure is counterproductive when your end goal is constant euphoria. The skill of redirection negative energy should be in the conscience mind when a situation for practice arises. Then you can truly understand the power of  energy redirect. Mastery of this ability will lead you to the fullest and happiest life you are create:).</p>
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		<title>By: admin</title>
		<link>http://www.myopinion.com/2009/10/are-you-taking-full-advantage-of-your-frustrations/comment-page-1/#comment-19</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 24 Mar 2010 14:36:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.myopinion.com/?p=30#comment-19</guid>
		<description>Jane,

I like the eraser erasing the negative thoughts.</description>
		<content:encoded><![CDATA[<p>Jane,</p>
<p>I like the eraser erasing the negative thoughts.</p>
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		<title>By: Jane Spaulding</title>
		<link>http://www.myopinion.com/2009/10/are-you-taking-full-advantage-of-your-frustrations/comment-page-1/#comment-17</link>
		<dc:creator>Jane Spaulding</dc:creator>
		<pubDate>Wed, 24 Mar 2010 13:11:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.myopinion.com/?p=30#comment-17</guid>
		<description>I am older and I hope wiser. I use to let people drain me of energy and then it becomes harder to let go of negative  and restore positive.  I usually close my eyes and visualize a field of flowers and try to get caught up in the color and the sunshine.  I also visualize a chalk board and just take the eraser and erase the negative thoughts and write something positive on the slate. There are times when this may not be quite enough.  I try not to get caught up in the moment.
Negative thoughts are just a waste of energy.</description>
		<content:encoded><![CDATA[<p>I am older and I hope wiser. I use to let people drain me of energy and then it becomes harder to let go of negative  and restore positive.  I usually close my eyes and visualize a field of flowers and try to get caught up in the color and the sunshine.  I also visualize a chalk board and just take the eraser and erase the negative thoughts and write something positive on the slate. There are times when this may not be quite enough.  I try not to get caught up in the moment.<br />
Negative thoughts are just a waste of energy.</p>
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		<title>By: Lars</title>
		<link>http://www.myopinion.com/2009/10/are-you-taking-full-advantage-of-your-frustrations/comment-page-1/#comment-15</link>
		<dc:creator>Lars</dc:creator>
		<pubDate>Fri, 12 Feb 2010 17:41:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.myopinion.com/?p=30#comment-15</guid>
		<description>Nice Thoughts :) I do not like the boomerang approach, but I handle negative emotions in a very similar way, and I have a habit of cheering myself up within seconds to the point that I am full of motivation and energy - if I so wish ;)

Best Regards from Germany,

   Lars</description>
		<content:encoded><![CDATA[<p>Nice Thoughts <img src='http://www.myopinion.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I do not like the boomerang approach, but I handle negative emotions in a very similar way, and I have a habit of cheering myself up within seconds to the point that I am full of motivation and energy &#8211; if I so wish <img src='http://www.myopinion.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Best Regards from Germany,</p>
<p>   Lars</p>
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